The 1st IG Download is available... |
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You can become a formidable exponent of the Bo (Long) Staff, from complete beginner to intermediate and deadly competent! Take a sneak preview Now! Picture and sound quality not equal to actual download Ade Finch has been given the title of "The Bo-Man" by those who have trained closest with him. This 1st of a series of volumes relating to the Long-Staff (Bo) and its training and application in IG, takes you from complete beginner to an intermediate level. From holding to striking to moving in complete harmony with this formidable weapon of the martial artist. Coming Soon!  |
Bo-Long Staff Tutorial Vol 1
 Over 20 minutes footage. $10 (approx £5)  Sneak Freeview Click here  Sign the IG Guestbook  Contact Us |
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