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Bo-Long Staff Tutorial Vol 1 
 $10 (approx £5) |
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Commonly known as the Bo, the Long Staff is a formidable weapon of the Martial Artist. This 1st tutorial teaches you how to handle, strike, and move in harmony with it. And helps you to cultivate with simple and specific exercises and instructions. Guiding you to grow and begin to move freely with the Long Staff, using the principles of The Way Of The Internal Gate to build a very strong foundation. This is the first in a series of downloads from The Way Of The Internal Gate. Over 20 minutes footage. $10 (approx £5)
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"It’s an insightful tutorial, good and you’re very skilled at it. It will take me some time to reach that skill with the Bo. You do it so fast and u have quick hands as well. I could certainly grasp the basics of it with practice even though you do make it seem simpler as you present it in a step-by-step basis. Thank you, it’s good to grasp the basics of the staff." Read more Internal Gate Testimonials |
Coming Soon! 
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